quit smoking

information to help you quit smoking

articles to help you quit smoking

Here are a varied selection of articles and tips to help with you quit smoking for good.

• children and smoking
  Information on the dangers for children and smoking and how to encourage them to stop (or not start)
  
  
• second hand smoke
  What is secondhand smoke and what harm is it doing to you and others around you ?
  
  
• smoking diseases
  There are many diseases associated with smoking - we show them all
  
  
• smoking whilst pregnant
  It's obvious you shouldn't smoke whilst you are pregnant, isn't it? This article shows what effects smoking has on your baby.
  
  
• stop smoking tips
  If you are thinking of giving up smoking you need all the help you can get - here are some practical tips to help you.
  
  
• willpower to stop smoking
  Whatever you believe you need willpower to give up smoking - here's how to use it effectively!

This page is about quit smoking tips