Diet Plans from 118diet.co.uk

Choose one of these popular diet plans to aid weight loss

Popular Diet Plans

We have reviewed the most popular diet plans in the UK for healthy and permanent weight loss. Browse the plans below and choose one that is right for your lifestyle.

• atkins diet
  
• cambridge diet
  
• cabbage soup diet
  
• south beach diet
  
• weight loss diet
  
• weight loss diet pill
  
• low carbohydrate diet
  
• the GI diet
  
• greek doctors diet
  
• Tesco Diet
  
• summer diets

all these diets offer loads of advice and plans you can follow to reduce calories consumed. They are all proven, offer expert advice and you can interact with your fellow diets with your weight loss diary.

Almost all allow you to sign up for free to see if you like it. These days most diets are not boring and allow you to eat your favourite foods in moderation although almost all will suggest you combine excerise to keep your weight down.

Give some of these a try and stick to what they state to achieve your weight loss goals.

Before you start you can calculate your BMI (body mass index) with our BMI calculator - this is a standard calculationn to show if your weight is in proportion with your height.

If there's a plan we haven't reviewed then please get in contact with us and we'll have a look for you.